Personal Online Help is where you communicate over the internet (online) with a Professional Psychologist. This can be done through website query or form, email or instant messangers. Here you can ask help or guidance just as you would have with face-to-face theraphy.

Personal Online Help has some advantages over face-to-face theraphy:

• If you want to stay anonymous.
• If you are shy or ashamed and don't want to sit face-to-face and discuss your problems with someone.
• You can make use of Online Help anytime of the day if you don't have time to schedule face-to-face appointments.
• You don't have to travel to the Psychologist. You can sit anywhere in the world and ask guidance from our Psychologists as long as you have internet access.

We provide an online form where you can ask for help or guidance. This form will be emailed to our Professional Psychologist and they will communicate futher on with you via email.

Click on Start Personal Online Help button on the left to start.